SOTKA is an app that offers us a free course, specially developed for all those who are starting their training or for people who are going to exercise after a while without doing it (due to rest or due to an injury from which they have had to recover and stop daily exercise).
The main objective of SOTKA is to educate and train people of any age, gender or physical condition in the healthiest exercises. The program is primarily intended to run over a hundred days. In this way, we will obtain new basic body weight exercises daily. Thus, we will begin with reviews of our weight or nutrition, to finish with new training techniques per week, biomechanics of exercise and muscle work, as well as detailed reviews of different body systems.
SOTKA is basically divided into two large blocks: one of them is the basic one, which we will carry out from day one to day forty-nine. And, the advanced block, which we will take into account from the fiftieth to the ninety-first. Finally, we have the turbo block that will help us finish carrying out activities at a higher pace.
SOTKA will put us to the test by dedicating time to exercise seven days a week from anywhere, with the only help of our terminal.
|Category:||Health & Fitness|
|Updated:||January 20, 2021|
|Require Android Version:||5.0 and up|
Here we will show you today How can you Download and Install Health & Fitness SOTKA on PC running any OS including Windows and MAC variants, however, if you are interested in other apps, visit our site about Android Apps on PC and locate your favorite ones, without further ado, let us continue .
SOTKA on PC (Windows / MAC)
- Download and install Android Emulator for PC of your choice from the list we provided.
- Open the installed Emulator and open the Google Play Store in it.
- Now search for “SOTKA” using the Play Store.
- Install the game and open the app drawer or all apps in the emulator.
- Click SOTKA icon to open it, follow the on-screen instructions to play it.
- You can also download SOTKA APK and installs via APK in the BlueStacks Android emulator.
- You can also try other Emulators to install SOTKA for PC.
That’s All for the guide on SOTKA For PC (Windows & MAC), follow our Blog on social media for more Creative and juicy Apps and Games. For Android and iOS please follow the links below to Download the Apps on respective OS.