Site icon Techwikies.com

7 Minutes Home Workout No Equipment For PC (Windows & MAC)

7 Minutes Home Workout No Equipment is an application for Android where you will find a lot of exercise routines to get fit in the comfort of your home. If you add to that the fact that you do not need equipment and that the routines are of short duration, you have run out of excuses to not exercise!

In 7 Minutes Home Workout No Equipment you will find routines designed to Exercise different muscle groups: lower trunk, chest, abdominals, arms, back and shoulders and legs. In this way you can achieve your goals by working in a localized way. However, if you are looking for something more global, you can also perform a full-body routine with which to exercise all muscle groups at once.

7 Minutes Home Workout No Equipment is an application suitable for all levels. In most of the muscle groups you will find different difficulties, and you will be able to evolve with the routines at the same time that the exercises will do it with you. And is that the application behaves like a personal trainer, offering training adapted to your state at every moment that will be complicated as your fitness improves. In addition, all the exercises are perfectly explained, with animations as an example and the possibility of watching a video that will make you understand in depth the correct way to perform the movement.

With 7 Minutes Home Workout No Equipment you can keep track of your evolution, in terms of your consistency in training and your physical change based on certain parameters. Become the best version of yourself with this app!
More from Us: Ship Games Simulator For PC (Windows & MAC).

7 Minutes Home Workout No Equipment Details

Name: 7 Minutes Home Workout No Equipment
Developers: Znext Network
Score: 5.0/5
Current Version: 1.0.15
Last Updated: 25.10.18

Here we will show you today How can you Download and Install 7 Minutes Home Workout No Equipment on PC running any OS including Windows and MAC variants, however, if you are interested in other apps, visit our site about Android Apps on PC and locate your favorite ones, without further ado, let us continue.

7 Minutes Home Workout No Equipment on PC (Windows / MAC)

That’s All for the guide on 7 Minutes Home Workout No Equipment For PC (Windows & MAC), follow our Blog on social media for more Creative and juicy Apps and Games. For Android and iOS please follow the links below to Download the Apps on respective OS.

Exit mobile version